This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
As someone who has always found solace in rearranging furniture to alleviate stress, losing my sight has posed a unique challenge. I used to spend hours shifting sofas and tables, finding comfort in the physicality of the task and the transformation of my space. But now, with my vision gone, I've had to seek out alternative methods for stress reduction.
Losing my sight hasn't just changed the way I interact with my environment; it's altered my entire approach to self-care. While I once relied on visual cues to create a sense of order and calm, I now have to tap into my other senses to achieve the same effect. Instead of moving furniture around, I've discovered the therapeutic benefits of meditation, deep breathing exercises, and listening to soothing music.
Adapting hasn't been easy. There are moments when I long to rearrange my surroundings, to feel the satisfaction of a freshly organized space. But I've come to realize that stress relief isn't confined to physical actions; it's a state of mind that can be cultivated in countless ways.
Of course, there are practical considerations as well. I've had to become more mindful of my surroundings, relying on touch and sound to navigate safely through my home. I've invested in tactile markers and assistive technology to help me identify objects and obstacles, reducing the likelihood of those unfortunate collisions that used to add to my stress levels.
It's been a journey of adaptation and self-discovery, but I'm learning to embrace new strategies for managing stress. While I may no longer be able to rearrange my furniture with abandon, I've found that true relief comes from within, regardless of the challenges I may face. And in the end, that's a lesson worth holding onto, no matter what life throws my way.
Subreddit
Post Details
- Posted
- 7 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/Sight_loss/...