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I did 7 hours of straight work yesterday all were good session no issue but when I finished I have this horrible stomach sinking feeling of pure anxiety and dread that made me question. Its like doing this work sucks my soul a little and I feel a lot of āChristian guiltā for doing this but weāre all stuck in this capitalist hell hole together and its pretty crucial for my livelyhood.
I just wanted to know if anyone related- I also have BPD so that may contribute to the anxiety and depression especially since its winter now but I couldnt shake the feeling that despite hitting over my target, having respectful clients and being the boss of my own schedule I still felt quite drained and sucked of my energy.
Has anyone got tips on what they do to rejuvenate after working to feel a bit like yourself again? I just woke up around an hour ago with a similar feeling but I feel better going on Reddit because I know I canāt be alone.
What sucks is that perceiving myself to be ābrokeā gives me anxiety Have a low paid civvie job - frustrates me as it does many people for various reasons When you start a business- most people you know will never support you and just stay as monitoring spirits yet this fast money lifestyle also contributes to doubt.
Before anyone wonders if I am mentally strong enough for this - I believe so. I have been doing this for years but its just a bout of negativity that consumes my mind and internal feelings I have to let pass sometimesā¦
Warm hugs for anyone that can relate out there š«
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- 2 months ago
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