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Struggling with bad thoughts
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I've been struggling with thoughts about cheating and wanting other women. Idek how they suddenly come out of nowhere and stay with me the whole day.

It usually subisdes when i watch porn or read stories about sex/cheating/hotwifing etc

Its tough, my mind keeps telling me to tell my wife about it but i don't know if i should listen to such thoughts.

I obviously do love my wife but i feel like because i've grown up watching porn and reading erotic stuff, sexting etc its probably my addiction of those things and my brain is not getting enough dopamine...so the urges get stronger in order to make me relapse....

What can i do ?

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1 year ago