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Is there even such a thing as healthy masturbation habits? Or a healthy sense/expression of sexuality. Anyone have resources I could read up on, deepdive into?

I've been doing well so far, I've come from a break up not so long ago and a big part of it is my suspected sex addiction. Lack of self control and discipline. I'm still working through myself with the help of my therapist. We're digging deep into my childhood first, so no diagnosis yet. We'll get there, but we have our fingers crossed that I won't need a psychiatrist. It's slow stready and hopeful. How about everyone else here?

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1 year ago