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So, Iāve been doing some research and Iāve attended my first SAA meeting last week. I just learned about the ācirclesā? What are those? How do you define whatās in them? Thereās three correct? Does journaling actually help? Iām a bit apprehensive about journaling bc the last time I tried it I got sort of scared of what I wrote down (I also cringed at myself bc it was some real incel type shit ngl) I also have an addictive personality along with other mental health issues not like schizophrenia or anything but still. I guess this post is more for me than anything else. Oh! How do yāall approach sponsors? Like just ask them? Also howās the judgement culture like? Will I encounter people who are gonna shame me for my acting out behavior? I saw some dude get clowned on for a post he made on here? 5 mins guy? (Btw can I reference other posts? Donāt mean to be rude but I canāt recall the username) Iām sorry Iām all over the place but I just need answers tbh. Iām also concerned with the power dynamic, like that a sponsor may have power over you and abuse it (like make me relapse with them or something, I just donāt want to be taken advantage of, you know?) any answers are welcome. I wish yāall well on your recovery journeys. P.S. how do yāall add flairs?
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