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I have my first therapy session tomorrow
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After I suddenly came off a massive high, I told my flatmate a lot of things I've been bottling up for years and over the last few days she convinced me that I should see a therapist. Because of covid, I have to do it over Zoom and I'm incredibly nervous about what will happen but I know it's for the best.
If you have had therapy, what did you talk about and did you get what you wanted from it?
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