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I’m weighing now 10% less than when I started it, 5 months ago to the day. Apart from the daily throwing up after my dog poops in the morning, all other issues have been minor. (I have had huge sensory problems for the past 7-8 decades)
2 things stand out; I always didn’t much like drinking water, now I absolutely hate it! Electrolytes dissolved in water is the best solution so far. Second thing; my chocolate addiction is even worse than before. I crave that thing all the time. It’s all I can think of! I don’t always have it, but it’s really difficult to stop thinking about it.
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- 8 months ago
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