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Down 27lbs in 7 weeks
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So I started semaglutide 7 weeks ago and am now down 27lbs. My starting weight was 330 and now currently at 303. I’d like my goal weight to be 215-220 so we’re on the move. I’ve been doing an intense workout 6/7 days of the week which includes an hour of a weight routine followed by a 1-2 mile run outside with a weighted 40lb vest. I want to keep this going so any additional tips I’d love to hear!
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- 1 year ago
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