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Day 5. Am I full of hopium?
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I got up this morning full of energy. Went outside and power walked/jogged for 30 minutes. I know it's all water weight but I'm down 8 lbs from 268 to 260 in 5 days.
It does seem to have me sleeping less,like insomnia but I feel good and well rested. Maybe 5 hours sleep.
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