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Tips to get through SAD this year
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Hey all,
I can tell when something’s off with my body - and as soon as October hits, I succumb to SAD (seasonal affective disorder). The gloomy weather really impacts my mood. I become lazier, and waste much more time. I also feel disconnected from my friends and feel like I don’t have any. On top of that, I am injured, so I can’t go to the gym as often as I used to (can only do things with my legs at the moment). Does anyone have any tips to get through the next few months? :(
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- 3 years ago
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- reddit.com/r/SeasonalAff...