I havent been diagnosed with SAD but I've been talking to my new therapist about how I might have it because I've found myself more depressed in the spring and fall. She taught me a little about it and the common symptoms. Most of them seemed very accurate to me. But anyways that was all kinda off topic of what I'm aiming for on this post. Anyways, I want to see a doctor and see if I actually do have SAD, but I'm not sure how I'd go about that and what it's like. I've tried looking online but I've found nothing. Could any of you give me some advice and let me know what it is I need to do and what it's like? Thank you all in advance.