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Last night I slept for 3h, the night before that 4h. I wake up in the middle of the night when my calf and ankle ache and my toes are numb. When I get up it gets a bit better. But how am I supposed to sleep? I try different positions: on my back, pillow between legs, on my side etc. On my side sciatica pain is a bit less apparent but that hurts my neck instead. Iām just so exhausted. Iām writing this at 3am so Iām sorry if my writing is messy. I have pain killers but they onky help a little. I still wake up. Any tips on how am I able to sleep through the night?
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- 2 years ago
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