Hey everyone,

My girlfriend and I are planning to experiment with 4-MMC (4-methylmethcathinone) and could use some guidance on dosing. We have 4 grams in total and are considering both oral ingestion and insufflation. Additionally, we plan to take L-citrulline about 2 hours beforehand to potentially enhance the experience.

Here's what we're wondering:

1. Dosing for oral Ingestion: What would be a good and effective starting dose if we decide to take it orally? How should we space out redosing, if needed?

2. Dosing for insufflation: If we choose to snort it, what should our initial dose be? How often should we redose to maintain the effects without overdoing it?

3. Combining oral and insufflation: Is it advisable to combine both methods? If so, what would be a reasonable approach to balance the two?

4. L-citrulline interaction: Has anyone had experience with taking L-citrulline before 4-MMC? Did it make a noticeable difference in the effects or duration?

We appreciate any advice or personal experiences you can share to help us make informed decisions and stay safe. Thanks!

Note: We are aware of the importance of harm reduction and plan to test our substance for purity before use.