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I lost my souldog in December of last year, after 15 short years together. It was the most painful experience of my life, and I still have a lot of guilt about it.
The hard part is: I forget she's gone. So when I'm reminded it just hits me like that moment she passed all over again. The other day I was studying at my partner's house, and his beautiful dog was asleep on my feet like my Daisy girl did. I thought it was her. When I looked to give her love it wasn't her and I remembered once again she's gone. It's only in these moments that my emotions about her are so intense, that I grieve, but those moments pass and they go back into the "this is a thing that happened that I don't feel anything about" filing cabinet in my brain. Today someone commented (nicely) on my memorial tattoo of her (her paw prints on my chest) and I came home, was in a dissociative episode and just slept for 4 hours. Now I'm trying to pack my house to move, being acutely aware that she's gone and bawling.
I love SDAM, I hate SDAM.
The fear I have of forgetting her completely is why I still have her ashes. I already struggle to remember what loving her felt like which triggers my abandonment stuff
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This is exactly how it is. I loved her more than anyone in the whole world and it distresses me that my brain just forgets how that felt, or that she's gone, but it won't let me forget that her passing was my choice (a senior dog with cancer) or the guilt that goes with that
Edit: I'm so sorry for your loss