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Is it normal to not remember feelings?
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The title. I don't know what being happy feels like right now, but I know it feels good. I don't know what my least favorite food tastes like, but I know I hate it when I eat it. Is this an SDAM thing or is this normal?

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I absolutely have no emotional recall. Every time I feel an emotion it's like I'm feeling it for the first time ever. Which is making unpacking my trauma hard AF.

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Posted
3 months ago