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5โ7, 157#, road runner, flat terrain (live at the beach), usually 5-7 miles but sometimes throw in a 10-miler once or twice a month. Pace is usually a 8:15-8:25 min/mile pace but some days I go around 8. Long run usually 8:45ish. I was going to retire the blue/yellow ones at 400 miles but just took them on a 7 mile run and they still feel good. Wear on them seems like they are occurring in the same areas. The foam density seems to be holding up really well. Uppers on both still feel amazing. I really love this shoe and I donโt have any other shoes in my rotation. Itโs always tough to retire shoes before the symptoms start showing up with unusual aches and pains. Not sure if I should push them to 500 miles or just hang them up and get another pair.
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- 11 months ago
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