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Stress fracture
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Believe I have a navicular stress fracture so Iām in a boot. I wore it for about a week. Could actually walk on my foot with no pain after two weeks so I tried squatting and the next day my foot hurt again so back to the boot and will only stationary bike and swim for the next few weeks. Any advice? Going stir crazy. Should I do physical therapy after 4-6 weeks?
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- 2 years ago
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