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Raced on groin strain and now injured… help!
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About three and a half weeks ago I had a mild groin strain. Cross trained during time off and did a couple short runs this week. Had some mild pain but nothing that was terrible. Raced yesterday (half marathon) and got through 5 before the pain became too much so I stopped. Now I can’t walk without crutches bc shifting all my weight to my left leg is too painful. The groin area is a little swollen but also moving my hip is also painful. I’m going to doc Tuesday but any thoughts about what this could be. Just a more severe strain? A labrum tear? There no pain while sitting or laying. TIA for any thoughts.

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1 month ago