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Inside Hip pain/tendonitis? I think I've been overusing the straps. Anyone else experience this?
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Pain is onf front side of body, slightly below hip.I know all medical advice should come from healthcare professionals, however..

Is this a common overuse injury in rowing?

I plan on stopping use on the feet straps. I'm taking Aleve. I plan on lowering my splits. I just don't want to take stop altogether.

If anyone else could share their experience with this that would be great

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1 year ago