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Training duration for specific mechanics
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Hey everyone. I'm looking for some general advice on training mechanics.

I'm currently working on wall to air dribble and polishing up on ground dribbles as well.

How long per session should I spend working on each one? I expect there to be a baseline minimum time but don't want to spend hours and hours at a time if it wouldn't be considered particularly beneficial.

Thanks :)

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1 year ago