Just hang out for like 5 seconds to catch easy goals.

I know there are different competitive scenarios and group tactics for many. In low end competitive and non ranked with no voice or text call outs,

fronts going for kickoff (if theres two upfront try to callout, your not a jerk if you tell someone to "go for it!" just dont do that everytime cause you want the boost.)

mid can go boost or delayed kickoff when the balls stalled

and back spawn should just chill for a few seconds before going for boost. (grab the small pad in front of you, or swerve back to grab the center one behind you.)

sorry if this is a shitpost and a bit of a rant but this simple tactic with good rotation (search this sub on rotation howto) can really help the new ones be good rocketeers.