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Boat Pose
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When I first got the Boat Pose I thought, no chance I can do that, but after staring at it in my set exercises, I finally ran into a battle where it was super helpful to have AND I DID IT!!! Full reps, abs hurting like heck but my neck might hurt more from how high I am holding my chin today! The best part for me has definitely been improving my balance and core strength by forcing me to do exercises I would never do on my own.
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- 3 years ago
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