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Script 2 - A hypnosis script to relax the mind [Hypnosis script] [M4A] [Non-erotic] [SFW] [No triggers] [Posthypnotic suggestion] [Deep trance] [Relaxation] [Enjoyment] [Motivation] [Energy] [Refreshing] [Possible Mindlessness]
Author Summary
TheHypnoRider is a male looking for anyone in Possible Mindlessness
Post Body

Hello everyone,
and welcome to my second hypnosis script on Reddit, which is about relaxing you and letting you enjoy the feeling of pure relaxation. As with my first script here, which you can find on my profile, the script is designed to put you into a deep trance and let you stay there for a while. But unlike in my first script, where my words massaged your body, my words will this time massage your mind. This could be interesting, because it could cause you to become mindless, while you are hypnotized.
Even though getting you in such a state isn't the aim of the script, I'll give you suggestions, that your thoughts will return in a coherent manner during the wake up. Near the end, I make suggestions for motivation and refreshment. Also, there'll be a post-hypnotic suggestion to comment on this script. I'll give you this suggestion shortly before I end of the script, when your trance is possibly the deepest. So, it would be good, if youā€™re able to comment under this script. The last part will include the wake up from the trance. In case, youā€™re unsure about the content of the script, you can go ahead and skim through it. This way, youā€™ll know, whatā€™s awaiting you.

Before you start reading my script, please get into a comfortable position either sitting or lying down. Please make sure, that your position is secure, so that you donā€™t fall onto the floor, in case you relax too much. Also, you should be able to scroll down anytime, so that you can continue reading my script.

Next, I would like you to close your eyes and take five deep breaths in and out. After you have done that, open your eyes and continue to read my words.

As you read my words, continue to take these deep breaths in and out. In and out.
Breathe deeply in and out. In and out. You can breathe at your own pace.
The pace, that is the most comfortable for you. Keep breathing in and out. In and out.

It is easy for you to breathe in and out at your most comfortable pace.
Since you can breathe at this pace, without needing to think about it.
You breathe deeply in and out. In and out. So simple to do that.

In fact, it is so simple that you can do it without needing to focus on it. You simply do it.
As you breathe in and out without needing to focus on it, you can direct your focus on my words.
And that is as well easy to do for you, since you already read my words.

So, it is easy for you to focus on my words, as you breathe in and out. In and out.
You read my words and let them enter your mind. That is okay. You can let it happen.
And as my words enter your mind, I use them to give you suggestions.

Suggestions, which can drop you deep into trance, when you follow them.
Suggestions, which let you experience relaxation and enjoyment.
Suggestions, which can work on you, when you allow it so.
Suggestions, like the following one.

As you read my words, letting them work as suggestions on you, you continue to breathe in and out.
And as you breathe in and out, I want you to imagine something.
I want you to imagine something, that can help you relaxing and dropping into trance.

I want to imagine, that every time you take a breath in, you breathe in relaxation and calmness.
And this relaxation and calmness is spreading into your body.

Also, I want you to imagine, that every time you let a breath out, you breathe out worries and stress.
And then those worries, and stress are moving out of your body.

And for both suggestions to work fully on you, I want you to notice your lungs and your heart.
Simply notice them, as you continue to read my words and breathe deeply in and out. In and out.

Notice your strong and mighty lungs, filling with air and releasing it, with every breath you take.
Notice your powerful and pulsing heart, carrying life and vitality into your body with every pulse.

Notice both things happening. As you read my words. As you begin to relax.

Your lungs collect relaxation and calmness, every time you take a breath in.
This relaxation and calmness are transferred to your heart.
And then your heart spreads the relaxation and calmness into your body with every pulse.

Simply let this happen for as long as you read my words. For as long as you read my script.

At the same time, your heart is collecting worries and stress from your body with every pulse.
Those worries, and stress are transferred to your lungs.
And then your lungs move those worries and stress out of your body, every time you let a breath out.

Your lungs and your heart are spreading relaxation and calmness in your body, every time you breathe in.
And your heart and your lungs are moving worries and stress out of your body, every time you breathe out.

Let this happen as well for as long as you read my words. For as long as you read my script.
Let both suggestions, both images, work on you for as long as you are reading my script.
For as long as you are reading my words.

You can read my words as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your subconscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.

This is an emergency wake up from the trance of my script, that I provide you with. You can use it whenever you feel the need to do so.
Even when you want to awaken on your own.

And still, you read my words while you are focusing on them.

As you read my words, I want you to do something. Listen into your body and notice how it feels.
Simply notice how your entire body is feeling. Listen to how each part of it feels right now.

By reading my words your body may already have relaxed.
Because with every breath you take in, you breathe in relaxation and calmness.
Because with every breath you let out, you breathe out worries and stress.

And this relaxation and calmness is being spread into your body.
Collected by your lungs every time you breathe in and transferred to your heart.
Spread out into your body with every pulse of your heart.

And those worries and stress are being moved out of your body.
Collected by your heart with every pulse and transferred to your lungs.
Moved out of your body with every time you breathe out.

As a result of those suggestions, you start to relax. That is good. You can let it happen.
As soon as you are relaxed enough, you enter a hypnotic trance.

And in order to make it easier for you to enter a trance, I will give more suggestions.
Those suggestions can help you relax even more just by reading them.
They help you to focus on my words and follow my suggestions, when you accept them.

I will give you those suggestions now.
For that, I want to imagine something. Imagining something is an easy thing to do.
Especially when I explain, what I want you to imagine.

So, I want you to imagine a pond. Just imagine a pond. It can be any pond of your choosing.

You can pick a pond from your memory. Or you choose a pond, you have seen a picture from.
It is irrelevant, which pond you pick to imagine. It is only important, that you imagine a pond.

Now you pick a pond and I want you to imagine it.

Imagine all the contours and details. Think of all the parts and aspects of the pond.
And the more you think about the details and contours, the more you focus on the parts and aspects, the more real this pond becomes for you.

Let this happen as you read my words and let them work as suggestions on you.

You look at the surface of the pond. Focus your attention on the water surface of the pond.
It is flat, calm, and still. Like your mind.

By reading my words, your mind has relaxed and calmed down. Becoming flat, calm, and still.
So your mind is represented by the surface of the pond.
Since the surface of the pond is flat, calm, and still, like your mind is as well.

You look closer at the surface of the pond, and you see tiny, little waves, ripples, moving across it.
Those tiny, little waves, the ripples move across the surface of the pond in every direction.
Like my words move through your mind.

Since my words are the ripples as your mind is the surface of the pond.
As the ripples move into every direction across the surface of the pond, my words move through your mind.

Let this happen as I use the image of the pond to focus you more on my words.
It becomes easier for you to focus on my words, the more you think about the pond and the ripples.
Which are connected to your mind and my words.

You look from a greater distance at the surface of the pond. You see the ripples and you focus on them.
You notice that the ripples create pictures on the surface of the pond as they move across it in every direction.

Those pictures are my suggestions, that I give you. Using my words, that you read and focus on.
Since the ripples, that create the pictures, are my words.
Since the surface of the pond, where the ripples move across, is your mind.

So, the ripples, moving across the surface of the pond, create the pictures you see.
As my words are moving through your mind, they create my suggestions in your mind.

Suggestions, which can work on you, when you accept them.
Suggestions, which let me hypnotize you, when you allow it.
Suggestions, which you may follow by now.

You follow my suggestions since you are focused on my words.
Since the image of the pond helps you to focus on my words.
So that you can follow my suggestions even better.

Now, I want to think of an object, that can be thrown into the pond.
The object creates a disturbance in the surface of the pond.
The disturbance is flowing through the pond, through the ripples, without changing them.
So, the pictures remain unchanged as well.

The disturbance is any outside thought, that may occur, while you are focused on my words.
The outside thought flows through your mind, without distracting you from my suggestions.
So, you focus better on my words and suggestions.

Just let this suggestion work on you, like the other suggestions of the pond already work on you.
As a result, any time an outside thought occurs, you notice it and let it flow through your mind without letting it disturb you.

So, you can focus even better on my words and suggestions.
Since the image of the pond is helping you to do so.

The image of the pond also allows you to use the emergency wake up. Because you are still able to register emergency situations, that require your immediate attention.
Since this image allows outside thoughts to flow through your mind, you can register situations that require your immediate attention.

So, a part of your subconscious mind is still scanning your environment for emergency situations that require your immediate attention.
Because emergency situations are as well outside thoughts, that flow through your mind.
Outside thoughts, that you notice and register.

You will wake up immediately and smoothly, should your subconscious mind register a situation that requires your immediate attention.
This emergency wake up from the trance of my script, that I provide you with, remains completely unchanged by the suggestions of the pond.

You can use this emergency wake up anytime you feel the need to do so.
And at the same time, the suggestions of the pond remain unchanged by the emergency wake up from the trance of my script.

And they work on you like I explained it before.
So you can even use the emergency wake up on your own, if you want so.

And still, you are focused on my words and suggestions.

This focus allows you to drop deep into a hypnotic trance.
As you are focused on my words, they work as suggestions on you.
And each suggestion helps you to drop deeper into trance.

Suggestions, which I will give during the whole time you read my script.
Suggestions, which work on you, when you allow it.
Suggestions, which hypnotize you.

Suggestions, like the following ones.

Once again, I want you to imagine something. And it will be easy to imagine it.
Since it is easy to imagine something, that I explain to you.

So, it is easy to imagine a wave of relaxation, that is washing down your body every time you breathe out.

The waves are starting at the top of your head.
They are washing down the rest of your body.
And they are ending at your hands and feet.

Notice the waves of relaxation, that are washing down your body, every time you breathe out.
The waves feel pleasant to you, like a nice, and tingly sensation, that you always feel, when being relaxed.

You let the nice, tingly, and relaxing sensation become stronger, every time you breathe out.
Simply let the waves of relaxation become stronger with every word you read.

Notice, how the relaxation is centering itself on your head.
As you read my words, you feel your head relaxing more, with every time you breathe out.
The waves of relaxation wash down your head and leave this nice, tingly, and pleasant sensation behind.

You enjoy this pleasant, nice, and tingly sensation, since it feels so relaxing to you.
As you continue reading my words and following my suggestion. Letting them work on you.

You can keep your eyes open easily and effortlessly, as your head is relaxing more and more.
So that you can continue to read my words and follow my suggestions.
Your eyes may close a bit, since they are feeling so relaxed.

But you can keep them open in order to continue reading my words and following my suggestions.
And your eyes continue to blink whenever they are needed to do so.

The relaxation on your head is spreading out into the rest of your body, spread by the waves of relaxation.
And as the waves wash down your body, they carry this pleasant, tingly, and nice sensation with them.

The relaxation is spreading into your body, as you continue to follow my words and suggestions.

You can scroll down easily, as the waves of relaxation are washing down your body.
So that you continue to follow my words and suggestions. Down into a hypnotic trance.

You can scroll down anytime, so that you continue to follow my words and suggestions.
And you let the relaxation spread into your body with every breath you take.

You follow my words and suggestions, as the relaxation reaches your neck and shoulders.
They relax with every wave of relaxation, that is washing through them.
Still your neck and shoulders keep your head up easily, and you follow my words and suggestions.

And as you follow my words and suggestions, the waves of relaxation are getting stronger now.
Feel them become stronger with every word you read. As they wash down your body.

With every breath you take, feel the waves of relaxation become stronger and stronger.
As the waves wash down your body, they still leave this tingly, nice, and pleasant sensation behind.

The sensation you feel, whenever you are feeling relaxed.
You let the waves of relaxation carry this sensation into the rest of your body.
You enjoy this feeling, this tingly, nice, and pleasant sensation.

This sensation, that you feel for as long as you follow my suggestions when you read my script.

As you follow my suggestions, this tingly, and pleasant sensation is making your body feel warm and heavy.
With every breath you take, your body is feeling warmer and heavier.
Let your body become warm and heavy with every word you read.

So warm and heavy, that you are unable to move it.
But right now, you want to keep this warm and heavy feeling in your body.
So, you let your body rest in the position it is right now. And you enjoy this warm and heavy feeling.

Since your body is too warm and heavy to move it, you direct the focus of wanting to move your body onto other things, that you can do as well.
Like focusing on my words. So simply to do that. Focus on my words and keep following my suggestions.

Simply follow my suggestions and let the warm and heavy feeling spread into your body.

The warm and heavy feeling is spreading from your body into your mind.
The relaxation is spreading into your mind, with every word you read.
With every breath you take, it is spreading further into your mind.

Notice how your thoughts are relaxing with every word you read.
Let them relax and continue to follow my suggestions.
As your mind and thoughts are relaxing, you finally enter a hypnotic trance.

Let your mind relax with every breath you take and let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.
I have hypnotized you.

Your thoughts may start to drift, while you are in this hypnotic trance. That is okay, let them drift.
My suggestions will accompany you, wherever your thoughts are drifting.

Enjoy this drifting sensation, as you let yourself go deeper into trance.
You continue to follow my suggestions as you enjoy this drifting sensation.

Notice, that with every word you read, you go deeper into trance, as you follow my suggestions.
With every breath you take, let yourself go deeper into trance, as you keep following my suggestions.

Enjoy being hypnotized by me, since you can relax for a while.
While you are in this deep hypnotic trance, it is so enjoyable to relax.

Therefore, I give you the deepest and greatest relaxation, that is possible to achieve.
So, I give you three simple suggestions, to make this experience as enjoyable and effective as possible.

Because the deeper you go into trance, the more you relax.
And the more you relax, the more you enjoy this trance.
And the more you enjoy this trance, the even deeper you go into trance.

Those suggestions are so simple and easy to follow and yet they are so effective.
They let you go deeper into trance and enjoy every second of it in a pleasant and nice way.

I am going to take you even deeper into trance, so that you can enjoy the relaxation even more.
In order to do that, I will use my words to slowly and gently massage your mind.
I start at the outside of your mind and work my way through most of your thoughts.

The massage feels soft, gentle, and pleasant to you. So that you enjoy it as much as possible.
I want you to enjoy my words massaging most of your thoughts as much as it is possible for you.

The massage I am starting now.

I am going to start the massage on the outside of your mind, where the surface thoughts of your mind are.

Those thoughts are probably relaxed by now as I hypnotized you.

But still, my words massage them since the massage is relaxing those thoughts even more.

And as those thoughts relax more and more, they are slowing down.

Allowing the relaxation to enter your mind.

Since the relaxation is following the massage of your mind.

Every thought that my words massage will become so very relaxed.

So, the more my words are massaging your mind and thoughts, the more relaxation enters your mind.

Therefore, my words continue to massage your mind and thoughts.

By now my words may have massaged all the surface thoughts of your mind.

As a result, they are very relaxed now, and since they are so very relaxed, they may even slow down.

That is okay, because the more your thoughts slow down, the more you can enjoy the relaxation in your mind and body.

And the more my words massage your mind and thoughts, the more your thoughts slow down.

So, the more my words massage your mind and thoughts, the more you enjoy the relaxation in your mind and body.

Therefore, my words continue to massage your mind and thoughts.

While my words massage your thoughts, you may already have noticed, how it feels, to get your mind massaged by my words.

As my words continue to massage your mind, notice, how the massage is feeling.

Simply notice anything you feel.

If what you feel is positive and enjoyable for you, then you focus on what you notice.

Should it however feel unpleasant to you, then you can either continue to look for pleasant feelings, that you enjoy.

Or you can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.

And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

But still, as you feel comfortable, you continue to enjoy the trance, the relaxation, and the massage of your mind.

The massage that is going on for as long as I tell you so.

Therefore, my words continue to massage your mind and thoughts.

By now you may have found a pleasant and perhaps nice feeling, that is caused by my words massaging your mind and thoughts.

I want you to focus on this feeling as you enjoy the massage of your mind by my words.

Focus your whole mind, that I massage, on this feeling to let it become stronger.

And the stronger this feeling becomes, the deeper you drop into trance.

And the deeper you drop, the more you are able to enjoy the massage of your mind by my words.

By now, my words have massaged all the surface thoughts of your mind.

So, in order to continue this enjoyable massage of your mind by my words, the massage has to move on and reach deeper thoughts in your mind.

So, the massage of your mind by my words continues by moving deeper into your mind.

The massage of your mind is now moving deeper into your mind.

Reaching conscious thoughts deeper than the surface thoughts of your mind.

Those deeper thoughts get massaged as well.

Feel my words massaging those deeper thoughts now one by one.

And as they get massaged one by one, they relax and slow down, like the surface thoughts.

Allowing even more relaxation to enter your mind, that feels nice, tingly, and pleasant to you.

And as the deeper thoughts in your mind get massaged, you drop even deeper into trance.

Allowing you to enjoy this trance and the massage even more.

Since the massage and the relaxation of the trance feel better to you, the deeper you drop into trance.

So, the massage of your mind by my words continues by moving deeper into your mind.

Let my words massage all the deeper thoughts in your mind, as you drop deeper into trance.

As the deeper thoughts that get massaged relax and slow down.

But there are some thoughts, that you have to keep aware and unaffected by the massage.

Thoughts that are important for you to read my script and follow my suggestions.

Thoughts about keeping your eyes open, but still they blink when needed to.

Thoughts about keep scrolling down to read my words.

Thoughts about keeping your head up.

Thoughts about the emergency wake up and how to use it.

Those thoughts remain active, because you need to read my script and follow my suggestions.

So let them stay active in order to enjoy the massage of your mind and thoughts as much as possible.

As you drop deeper into trance, with more of your deeper thoughts getting massaged, you enjoy my words massaging your mind even more.

So, the massage of your mind by my words continues by moving deeper into your mind.

By now most the deeper thoughts have been massaged by my words.

So, most of them have first slowed down, opening a path for relaxation to enter the deeper parts of your mind.

As a result, most of your deeper thoughts have relaxed because of them being massaged by my words.

A massage that feels so enjoyable to you, so nice, tingly, and pleasant.

And as you enjoy this massage, the relaxation it gives your thoughts, you dropped so very deep in trance.

Since most the deeper thoughts are relaxed because of my words massaging them, you experience pure relaxation in your mind and body by now.

So, it is time to end the massage of you mind and thoughts by my words and move on with this script, this trance.

The massage of your mind and thoughts by my words is ending now. But the pure relaxation remains.

Let the massage end right now, so we can move on with this script and the trance.

My words still work as suggestions on you, like they did during the whole time you are hypnotized by me.
But they stop right now to massage your mind and thoughts.
It is good to move on and let the massage end, since there is still time in trance remaining for you.

The most of your mind has been massaged by my words.
As a result, your thoughts so are very relaxed.
In fact, you are experiencing pure relaxation in your mind right now.
Enjoy this experience as you still remain hypnotized.

And I let you stay in this deep hypnotic trance for a bit.
So that you can enjoy this pure relaxation you feel in your mind right now.
Just enjoy it. That is all you have to do for now. Just enjoying this pure relaxation.

Since it is easy to enjoy this pure relaxation.
Since you have only needed to read my words for getting it.
And now you enjoy it. Simply because it is feeling so tingly, nice, and pleasant to you.

So, continue to enjoy the pure relaxation you feel right now, for as long as the trance is lasting.
And as you awaken from this deep hypnotic trance, the pure relaxation you feel will transit into a different feeling.

You will feel refreshed once you have awakened from this deep trance, because the relaxation has refreshed your whole body and mind.
Therefore, you will feel completely refreshed, once you have awakened from this trance.

Also, you will feel motivated to take onto some tasks in your life.
Since being this deep in trance and experiencing the pure relaxation has filled you with energy.

And you want to use that the energy coming from the pure relaxation during the rest of your day.
Therefore, you will feel motivated to take onto some tasks in your life once you have awakened from this deep hypnotic trance.

As my words massaged your mind and thoughts, most of your thoughts have relaxed and slowed down.
Therefore, while I wake you up, the thoughts, that have been massaged by my words, return to your normal thinking pace.

The thoughts, that have been massaged by my words, return to your normal thinking pace, while I wake you up.
Also, the relaxation in your thoughts will contribute to the suggestions about energy, motivation and refreshment, that I have given you earlier.

All of this will happen, while I wake you up from this trance. The wake up, that I will start soon.
But for now, I want you stay in trance.
Since there are some final suggestions, that I want to give you.

You maybe enjoyed my words massaging your mind and thoughts.
So, if you enjoyed this massage, you could do something easy for me.
You could post a comment on this script, where you say the following ā€œI really liked the mind-massageā€.
And you would do so after you have awakened from this deep hypnotic trance.

Doing this would be so easy for you to do.
So, you simply want to do exactly that.

After you have awakened from this trance you go into in comment below this script.
Where you post the following comment: ā€œI really liked the mind-massageā€.
It will be so easy for you to do that, you simply do it the moment after you have awakened from this trance.

And if you want, you can also comment on your experience of reading this script after you posted this special comment.

The drifting sensation has now stopped. It is complete gone.
Your thoughts have stopped to drift.
Because the drifting sensation has completely disappeared from your mind.

In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.

You will remember everything, that has happened, while you were reading this script.
The suggestions about energy, refreshment and motivation will work on you as I explained them to you.
As well, your thoughts will return to your normal thinking pace, once you have awakened from this trance.
And you will post a comment on this script, saying ā€œI really liked the mind-massageā€.

Now, I am going to wake you up by counting up from 1 to 7.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 The warm and heavy feeling is leaving your mind and body.

4 Your body is responding to you, as it normally does.

5 With every word you read, you become more awake and aware.

6 The warm and heavy feeling has left your mind and body.

7 Wide awake, feeling refreshed and ready to continue with your day.

You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.
Your thoughts have returned to your normal thinking pace.

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Posted
3 months ago