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Today I responded to someone having suicidal ideation during a trip by stating that meditation can help with learning to let intrusive thoughts go and that is they continue to bother you a therapist could be useful. I got only negative reactions telling me how wrong I was to not just tell op it's cool this happens sometimes. And people seemed really angry when I suggested taking a break from mind altering substances. I guess I just don't understand the mindset that taking more is always the answer.
otherwise improving their mental health outside of substances?
That's nowhere near true I don't think.
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