Disclaimer: level of participation is entirely up to you :) you may do a mix and match of the challenges/questions if you wish.

🌻 National "Eat What You Want" Day 🌻

▪︎ Challenge: Eat what you want (IF SAFE TO DO SO - PLEASE DON'T EAT ANYTHING YOU'RE ALLERGIC TO ETC).

▪︎ Question: If you had to pick one meal to eat for the rest of your life, what would you choose?

🌻 "Make A Book" Day 🌻

▪︎ Challenge: Make a book. Tell us about it.

▪︎ Question: Have you ever made books as a child? What were they about?

🌻 National Children's Mental Health Awareness Day 🌻

▪︎ Challenge: Make a "self soothing" box with your child(ren). Add a letter they can read from you. A toy they like or something soft if they're a teen. Write a list of things they can do to soothe themselves (smell their favourite smell, eat favourite snack, chat to a loved one etc.). I suggest coming up with a crisis plan together, too. Even if your kid doesn't struggle with mental health issues, every single person goes through severely distressing situations. It's good to have this ready.

▪︎ Question: What kind of mental health support would have helped you as a child?

🌻 National Technology Day 🌻

▪︎ Challenge: Pick your favourite technology achievement in the world and post some fun facts about it here.

▪︎ Question: What's your favourite piece of technology and why?

🌻 National Twilight Zone Day 🌻

▪︎ Challenge: Write about the scariest/weirdest (unexplained) situation that has happened to you.

▪︎ Question: What's your favourite horror/thriller/science fiction piece of media?