Heyo! I always post a daily reflection at the end of each day in my discord server. Figured I'd post it here too to see if you guys enjoy it:)

Answer as many questions as you want - you can skip whichever you want.

Here you go.

🌻 Well-being 🌻

▪︎How would you rate your day out of 10?

▪︎How did you feel mentally?

▪︎How did you feel physically?

▪︎Did you take your meds (if you take any)?

▪︎Did you have something to eat and drink?

▪︎Did you take care of yourself? (Exercise, shower, teeth brushing)

🌻 Gratitude 🌻

▪︎Who are some people you're thankful for today?

▪︎What else are you thankful for?

🌻 Day Recap 🌻

▪︎What positive things happened today?

▪︎What negative things happened today?

▪︎Did you watch anything today? What was it?

▪︎Did you read anything today? What was it?

▪︎Did you play anything today? What was it?

▪︎Did you do any other hobby today? What was it?

▪︎Did you learn anything today? What was it?

▪︎Anything else you want to share?