Im looking for some cards to lighten up my life a little. Im new to this group and I love being here and have seen how great an impact the people here can have on each others lives. Its a great group and Im honored to be here.

A bit about me is Im an autistic adult still living with my parents and often I feel like a burden despite knowing that I am loved. I deal with mood swings, panic attacks, and depression and often have a hard time knowing how to self soothe and take care of myself when down. I was wondering if anyone had ever dealt with anything similar (depression and panic attacks). If so can you please send me a happy looking card depicting how you care for yourself when you are down or panicking. What do you do to be happy?

I plan to keep all the letters in a specific binder to look over when I get sad. I thought it would be a good idea. Thanks ahead of time. USA only please.