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Hi RAoC !
Long time no see. I have gained 20 pounds in 6 months and have no idea how. Okay I kinda do know — zero workout and too much sugar. 😐😵💫
And fast forward to now, I’m struggling to lose them pounds. I’ve cut down my sugar intake drastically and have started to work out but I do have days when I just feel like giving up and saying YOLO- just give me my sugar. sigh I keep wavering and am unable to stop this.
If you have some tips for weight loss, sustaining my current efforts , stay motivated and any heathy diets which worked.. I’d love to hear it.
Wish me luck! In 90 days from today I will post an update.
🏋️♀️❤️💪🏽
I will post thank yous for any mail received!
P.S : I’ve moved and have a new mailing address for any of my old friends from RAoC.
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- 1 year ago
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