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I've found a lot of the YouTube content pretty helpful in understanding how the mind works with ROCD and OCD in general. I've definitely picked up some useful things from them, but it's very fragmented and hard to put into a single approach.
One thing that's consistent with all of them is that they use their videos to promote their own courses which are not cheap.
Has anyone had any experience with any of these courses through people like Paige Pradko, Danielle (My OCD Coach), or Kiyomi Fae (Awaken into Love)? Are they legit therapy courses that helps with ROCD?
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