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Mouth breathing
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So after doing some reading I discovered that like myself, many of you also start to panic when you can’t breathe through your nose. To those of you who have successfully quit, how long did it take you to get used to the mouth breathing? I’m thinking I’ll end up hitting a point of helplessness where I will just do it without thinking. But currently still suffocating trying to breathe through my nose lol
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- 2 years ago
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- reddit.com/r/QuitAfrin/c...