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How to set aside daily meditation time
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After doing some religious unlearning I’ve gravitated most to being a Quaker. And I’m happy! Been reading and listening to a lot of things like podcasts and Phillip Gulley’s works.

I have a busy schedule with my job and I’m a new dog mom. What are little ways you spend with to god each day? I’d like to make it a part of my schedule. During lunch I like to decompress and when I get home after I walk my little one I’m so tired. What helps you or what Quaker focused materials do you spend a little time with during the day?

Thanks!

Comments

You can try scheduling time in your daily routine, just like you schedule dog walks etc. you can put reminders on your phone calendar to help you get into the routine.

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9 months ago