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I feel like you require both. The combined purple pill is the best appraoch for autistic people when it comes to self improvement. You cannot just go down TRP route whilst you are depressed, anxious, burnt out and have low confidnece. However, if you are happy in yourself, confident and are mentally ok (blue pill), maintaining an optimistic and positive attitude WHILST you are self improving based on TRP, then your chances of actually succeeding at life massively improve. Statistics show that high functioning autistic people have an average fertility rate of 0.3. Suicide rate of 1/10. Average life expectancy of 58 years. 85% unemployment rate post college graduation. Its very easy for HFA people to be sucked into pill thinking and the red pill toxic positivity trap. We must be better.
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