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I really need some advice rn.
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Hello everyone, i'm really conflicted on what to do rn because I've went out of control with my dph abuse but i haven't done any in over 3 weeks and i'm still seeing all these little bugs all over the walls of my house along with that grainy slow moving film coats all my walls, i'm hearing conversations, murmuring, and doors closing but when I go to where the noise is coming from there isn't anything there and it's very agonizing and it makes me thing that all the shadow people and shadow bugs from the dph abuse are coming back to haunt me because i didn't respect them but i'm terrified to tell my therapist or psychiatrist about this because i don't want them to think im crazy and put me back in the mental hospital. i don't know if i am in a psychosis or not but this is not fun, i'm so paranoid typing this bc i don't want the noises to get louder or the bugs to multiply to the point where i won't be able to fight them off i just really need some advice rn please.

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Posted
1 year ago