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Is it normal for things to feel weird? Unnatural? This is in psychosis recovery. I’m honestly trying to figure out how to describe my symptoms to my psych and I cant place the feeling to a word or statement. When I do things, sit on the couch, try to go to bed, try to cook, it all feels weird and unnatural and odd. I think these words could suffice, though I just worry that she’s going to brush it off to needing more CBT/DBT skills and pushing through, whereas I’m looking for some change/removal/addition in medicine. Thank you!!
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- 1 year ago
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