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Any suggestions to improve training?
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Been using one finger method every other day this week. So far my times are:

Saturday: 22min

Monday: 33min

Wednesday: 21min

Been avoiding porn/nude images. It's very difficult to finish to clothed women so I end up either reading smut or just imagining fantasies in my head. Even when I'm imagining it I try to avoid imagining bare breasts or pussies.

I see users who start training with times around 5 mins or less and I wonder how I could get those results. Also it’s quite difficult to only masturbate every other day.

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4 months ago