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Calfs are so tight, stretching hardly works
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My calf’s have always been tight. I’m fat but my calf’s don’t even jiggle. They feel like rock. The lightest pressure hurts, so I struggle to massage them. Stretching leads to Charlie horses or simply I can’t feel the stretch. I can’t get a happy medium. I got a foot massage and when they massage my calf it actually bruised. Felt like they were just on top of bone. I don’t know what to do and just curious if anyone relates. Years ago stretching was so much easier when this flared up.
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- Posted
- 9 months ago
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- reddit.com/r/PlantarFasc...