I used to use USTVGO.TV and they used to be great until they started blocking many of their sites. I recently found thetvapp.to on here, and I am extremely impressed as it seems to be smooth, with no pop-ups or buffering. They have a wide variety of channels, and even have a special section for all sporting events for the day. However, they do not seem to include "local" channels like FOX, ABC, CBS, and NBC. I do not care which state they are from. I just want to be able to watch a handful of weekly TV shows.

EDIT - BooPear- responded pointing out that the local channels are posted at the bottom of the channels list on thetvapp.to THANK YOU!

Daddylivehd - I tried it shortly and it had so much lag, and the pop-ups were pretty bad.

thetvapp.to clearly seems to be the current king of live TV streaming. The sites I use to stream NFL games are inconsistent with buffering issues, and sometimes takes 10-20 clicks on my TV to get the game to play and to get full screen (Stream East). I am looking forward to checking out football on thetvapp.to this upcoming Sunday!