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Has anyone tried hypnosis for extreme phobias?
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This post rants a little before the point.

So I have a few phobias that have gotten out of hand, a fear of bugs, frogs, dirt under my nails, germs, chalk, snakes and guilt.

A lot of my phobias are getting out of hand, like I’m afraid to go outside now that it’s spring because all the bugs come out.

Or I can’t help my mom garden unless I have 2 sets of gloves, which sucks because we used to love gardening together.

My fear of snakes is so bad I can’t even hear the word without panicking.

At this point I feel like I’m afraid of life. So I’m looking into possible “cures” for my phobias.

So has anyone tried hypnosis for curing or dealing with phobias? What other options have you tried?

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2 years ago