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So to give some background info: I’m 19y/o rn and i am thinking about joining the Marines but i need to get control over my heights first. So when i was abt 10yo or so i could go into a 27 story building and look out no problem, but over the years i have developed an extreme fear of heights that no one else has (to my knowledge). Whenever i even think about heights i get this feeling i’m going to float UP into the air and the higher i am in a building or even on a hill the feeling intensifies. I also jerk back and forth as well as get dizzy, anxious and get a fast heart beat, but it’s mostly the feeling of actually floating up and jerking my body in a way. All that can happen by just THINKING about heights or even just a flash of a picture of a tall building or a mountain. I don’t know what i can do to help control that fear, so i’ve come to reddit for your guys suggestions. Thank You in advance. Take Care
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- 3 months ago
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