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13
40F 5’3” CW 161 GW 130. Weight gain
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kimberlymarie30 is
age
40
Post Body
I’ve been trying to lose the last 20 or so lbs for over a year. I just started working with a trainer and lifting heavy with cardio three weeks ago. I go to the gym 3 days a week and stay for around 90 min each time. I also run a 5k twice a week on top of training. I’m still gaining weight! Up 5lbs this week. I keep my calories between 1300-1500. Is this normal? I feel like I’m working so hard and doing all the right things. Why is this so hard?
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40
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- 3 years ago
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