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I’m having a hard time seeing any progress. The first photo is from Aug this year and the second one is today. I just eat what my mom cooks …so no tracking macros. Is there any difference between the two?
Honestly I feel like your glutes were bigger in the first picture. I do think your hamstrings were slightly more muscular in the first picture too. Although Your quads do appear bigger in the second. Are you cutting? I’d assume it’s the fat being lost and being replaced with muscle. If you keep up with it it’ll get bigger with a nicer shape.
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