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I didn’t take body pictures when I was at my heaviest. I honestly did not think I would be successful at losing weight. So I just have my smart scale tracking to share. In February of this year I was struggling to breathe, binging badly, was struggling with self confidence and finding clothes that fit. I went to the doctor and we addressed my depression and made a plan. I stayed consistent with completing my work outs and doing workouts I enjoyed. Home strength training, yoga, and walking on my lunch breaks. I bought and exclusively use my standing desk at work. Fast forward to now - I’m feeling GOOD. I can breathe and have not had to use my inhalers. I sleep soundly and I have energy to play with my toddler. Adult time with my husband is enjoyable and fun again. I can enjoy clothes shopping again. I buy clothes that fit and even are stylish and flirty. Finally hitting the 50 pounds lost mark people are really starting to notice. Overall, I’m excited to try to stay healthy for my daughter. One downside I’m cold ALL THE TIME and bruise much easier.
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- 4 months ago
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