Upper body strength building -weight loss

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Flair (click to view more posts with a particular flair)

Seeking Advice

Post Body

Hi all so I want to lose 40lbs in the next year…obviously sooner is better but not going to set myself up for failure by setting an unrealistic timeline. I’ve already lost 124lbs but it’s getting harder to lose weight the closer I get to goal weight.

Anyways, I really want to start strength training my upper body because I have flabby arms and bat wings and in general I can’t do a push up. Lower body is great because I do Soul cycle 3x a week so it’s really the upper body and abs that I want to work on.

How should I start or is there any specific time of routine I should do?

Author

Account Strength

100%

Account Age

2 years

Verified Email

Yes

Verified Flair

Yes

Total Karma

6,148

Link Karma

1,606

Comment Karma

4,489

Profile updated: 1 day ago

Posts updated: 3 months ago

Pennythot

Subreddit

r/PetiteFitness

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 4 months ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/PetiteFitne...