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Issues holding heavier dumbells
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Hi, I recently got myself 10kgx2 dumbells to use in legs/glutes centered exercises. Before I used 5kgx2 dumbbells both for legs and arms but since legs are way stronger i wanted to add more weight but the issues is while my legs can take those 20kg my forearms... can't? which is understandable but simply holding them still in my hands is a struggle. What can i do?

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Get lifting straps, not wrist wraps. Or versa grips!

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6 months ago