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Hi y'all!
I've just started lifting, with a full body weights program that targets all of the major muscle areas, but I was really curious about the chest. I know men have something obvious that they're working for when they work their chests, trying to get really defined pecs. But as a woman with c cups, I don't really know what result I'm seeking from these workouts. And yes, I know strength and posture and all of that, but I was curious about visual gains. For those of y'all who work on your chest a lot, what changes did you end up seeing, and what are you aiming for as your final destination?
I work out chest because I want to be able to pec bounce. Also I have pec cleavage/separation now which is nice. There are definitely visual gains to be made apart from lifting the boobs!
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- 10 months ago
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