This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
3
Any tips on how to increase deadlift and bench?
Post Body
I want to increase my numbers on deadlift and bench. How can I do it? Currently my max is like 66 lbs on bench and on deadlift it’s 88 lbs at bodyweight of 93-95 lbs. I have long hands and legs, short torso and generally weaker upper body in comparison to lower body.
Author
Account Strength
50%
Account Age
1 year
Verified Email
Yes
Verified Flair
No
Total Karma
1,131
Link Karma
122
Comment Karma
1,009
Profile updated: 4 hours ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 1 year ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/PetiteFitne...