Before you all think wtf that’s nothing.

All my life, I’ve never been able to do sit-ups. I would struggle to lift my chest up, and I’d be wriggling around using my hands to desperately clutch onto my legs to give me support while coming back up.

Today, I did it without any hands!! 😭❤️ Not only once, but TWENTY times in a row. I never thought this would be possible.

This is only the beginning. I’m really excited to keep going. It’s amazing to see the body get stronger and do things it couldn’t do before.

For context I am F early 30s, 5’3 and 160lb. I have gained about 15lb over the pandemic, so was worried that I wouldn’t be able to do a sit-up until I lost weight. It’s really cool that the body can do sit-ups at this weight - I just needed to keep training the muscle!