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164
(130 > 118) A year (ish) of recomp
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First photo is the current recomp mini cut results. Second is my post from a year and a half ago on here.
I've lost some strenght and size but for the summer I'm happy with the leaner me cause even without flexing I look fit.
I took a few months off from goal oriented fitness all together during this after gym burnout and came back better and more motivated.
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- 1 year ago
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