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Up 10lbs in 3 months!
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I weighed 93lbs in march. I wasn’t eating enough but decided I needed to become healthier so I started exercising and doing yoga daily. It was a slow growing start. My schedule got disrupted recently and I haven’t been able to exercise the way I was and my appetite has greatly improved, so now I’m gaining and it’s making me nervous. Anybody have any tips on accepting my weight gain? I would also love recommendations for yoga and exercise routines! I really want to find my motivation again.
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