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How have you overcome your weight loss plateau?
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Hi! I’ve lost 15 pounds in the past 6 months. I’m 5’2 and hovering at 117. I workout almost everyday doing HIIT and strength training workouts and I’m eating 1200 calories plus half of the active calories I have burned which ends up between 1400-1700 calories.

My birthday is coming up and I’d like to just lose a couple more pounds so I become more toned. What did you do that helped overcome your plateau? Thanks in advance! :)

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1 year ago